How are you doing on your journey? How have you over come a back slide? 
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Wednesday, April 16, 2014
A little spiral in my journey to a better me
I made it to my April goal. Down 15 lbs. I decided a could have my treat meal. It just turned into serveral. And I'm up a few pounds. Ugh! So here we go again. I'm going to keep plugging away. 72 days till our beach trip. The scale doesn't mean as much as the way I look. My pictures are between two computers once I get them pulled together I'll post. I can't wait to see either. Trying to do once a month.
Thursday, January 16, 2014
T25 Week 1 Completed
Hey guys, so week one is done!!!! I am so proud of myself for sticking to it. There was a day or two I didn't want to do it. My motivation to follow through was my kids. Most of the days they were in the kitchen making oatmeal watching me.. I couldn't give up! What would that teach them! So I kept pushing play.
I don't have a handle on my schedule for the week. The weekends kinda get me off. Saturday we went bird watching so I walked about a mile and a half with Princess Pea on my shoulders.
So I am counting that as a workout and Sunday I was able to get it in after church. Usually I don't like working out in front of Prince Charming. But he was outside with the kids.
My eating has been okay. We ate out once which is huge for us and I split the meal. I asked for a to go box when I ordered! I have always known to do that, but never had the guts. New me here, and I don't what others think. The kids were so happy I had brought them home some food! So here my plan. I have been making freezer meals again. What I need to do is add up the calories in My Fitness Pal . They now have it so you can scan the items for you recipe or meal. EASY!! I hope, I will give it a shot my next cooking session.
So that is where I am making progress one day at a time. This time around I am in it for the habit. I know the results will come with that!
Let me know how you are doing.
Do something today your future self you thank you for!
Kelly
I don't have a handle on my schedule for the week. The weekends kinda get me off. Saturday we went bird watching so I walked about a mile and a half with Princess Pea on my shoulders.
So I am counting that as a workout and Sunday I was able to get it in after church. Usually I don't like working out in front of Prince Charming. But he was outside with the kids.
My eating has been okay. We ate out once which is huge for us and I split the meal. I asked for a to go box when I ordered! I have always known to do that, but never had the guts. New me here, and I don't what others think. The kids were so happy I had brought them home some food! So here my plan. I have been making freezer meals again. What I need to do is add up the calories in My Fitness Pal . They now have it so you can scan the items for you recipe or meal. EASY!! I hope, I will give it a shot my next cooking session.
So that is where I am making progress one day at a time. This time around I am in it for the habit. I know the results will come with that!
 |
| For 25 minutes I sure sweat a bunch! |
Let me know how you are doing.
Do something today your future self you thank you for!
Kelly
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