I don't have a handle on my schedule for the week. The weekends kinda get me off. Saturday we went bird watching so I walked about a mile and a half with Princess Pea on my shoulders.
So I am counting that as a workout and Sunday I was able to get it in after church. Usually I don't like working out in front of Prince Charming. But he was outside with the kids.
My eating has been okay. We ate out once which is huge for us and I split the meal. I asked for a to go box when I ordered! I have always known to do that, but never had the guts. New me here, and I don't what others think. The kids were so happy I had brought them home some food! So here my plan. I have been making freezer meals again. What I need to do is add up the calories in My Fitness Pal . They now have it so you can scan the items for you recipe or meal. EASY!! I hope, I will give it a shot my next cooking session.
So that is where I am making progress one day at a time. This time around I am in it for the habit. I know the results will come with that!
|For 25 minutes I sure sweat a bunch!|
Let me know how you are doing.
Do something today your future self you thank you for!